I’ve picked a fitness plan for the rest of the year. I signed up for Fat2Fit. The first month of it is focused on healthy eating, bare minimum core exercises, and stretching. I’ve started meal prepping with the program’s plan. There’s still protein powder, bars, and other health food that I’m waiting to get from various places online, so I won’t officially start my first month until I have all of those.
Drew put the stretches and exercises for the first month on YouTube. I’m going to be doing the stretches twice a day and the exercises once (but two reps), thirty seconds each.